Bruce Chen

Bruce Chen

Medical & health reporter. Award-winning internet evangelist. Embraced the low-carb keto diet and lost 9 pounds.

46 Author´s Articles
Exploring the Impact of the Ketogenic Diet on Kidney Health

Exploring the Impact of the Ketogenic Diet on Kidney Health

The ketogenic diet , often referred to as the keto diet, is a high-fat, low-carbohydrate eating plan that has gained...

The Comprehensive Guide to the Ketogenic Diet: Unlocking Weight Loss and Health Benefits

The Comprehensive Guide to the Ketogenic Diet: Unlocking Weight Loss and Health Benefits

The ketogenic diet , often referred to simply as the keto diet, is a dietary approach that emphasizes a significant...

The Ultimate Beginner's Guide to the Ketogenic Diet: Foods to Embrace and Avoid

The Ultimate Beginner's Guide to the Ketogenic Diet: Foods to Embrace and Avoid

The ketogenic diet , often referred to simply as the keto diet, is a dietary approach that emphasizes a significant...

The Risks of the Ketogenic Diet: What You Need to Know

The Risks of the Ketogenic Diet: What You Need to Know

The ketogenic diet is a popular weight-loss plan that has been gaining traction in recent years. While it may be...

Understanding the Impact of the Ketogenic Diet on Kidney Health

Understanding the Impact of the Ketogenic Diet on Kidney Health

The ketogenic diet, commonly referred to as the keto diet, has surged in popularity over recent years, attracting...

Exploring the Impact of the Ketogenic Diet on Cholesterol Levels

Exploring the Impact of the Ketogenic Diet on Cholesterol Levels

The ketogenic diet , often referred to simply as the keto diet, is a dietary approach that emphasizes a significant...

Are Ketogenic Diet Pills Good for You? A Comprehensive Guide

Are Ketogenic Diet Pills Good for You? A Comprehensive Guide

The ketogenic diet , often referred to as the keto diet, is a high-fat, low-carbohydrate eating plan designed to shift...

The Ultimate Guide to Choosing the Best Ketogenic Diet for Weight Loss

The Ultimate Guide to Choosing the Best Ketogenic Diet for Weight Loss

The ketogenic diet , often referred to simply as the keto diet, is a high-fat, low-carbohydrate eating plan that has...

The Negative Aspects of the Keto Diet

The Negative Aspects of the Keto Diet

The ketogenic diet, also known as the ketogenic diet or simply keto, has become a popular weight loss plan recently...

The Comprehensive History of the Ketogenic Diet: From Ancient Practices to Modern Applications

The Comprehensive History of the Ketogenic Diet: From Ancient Practices to Modern Applications

The keto diet , short for ketogenic diet, is a high-fat, low-carbohydrate eating plan that has gained significant...

Are Ketogenic Diet Pills Safe? A Comprehensive Guide to Understanding Their Safety and Efficacy

Are Ketogenic Diet Pills Safe? A Comprehensive Guide to Understanding Their Safety and Efficacy

The ketogenic diet , often referred to as the keto diet, is a low-carbohydrate, high-fat dietary approach that has gained ...

Exploring the Benefits of a Ketogenic Diet for Seizure Management

Exploring the Benefits of a Ketogenic Diet for Seizure Management

The ketogenic diet , often referred to as the keto diet, is a specialized dietary approach that emphasizes high fat...

Understanding the Impact of the Keto Diet on Liver Health

Understanding the Impact of the Keto Diet on Liver Health

The keto diet, short for ketogenic diet, has surged in popularity over recent years, captivating the attention of health...

The Ultimate Guide to the Ketogenic Diet: Your Path to Health and Weight Loss

The Ultimate Guide to the Ketogenic Diet: Your Path to Health and Weight Loss

The ketogenic diet, often referred to simply as the keto diet, is a dietary approach that emphasizes a significant...

The Ketogenic Diet: A Comprehensive Guide to Effective Weight Loss

The Ketogenic Diet: A Comprehensive Guide to Effective Weight Loss

The ketogenic diet , often referred to simply as the keto diet, is a low-carbohydrate, high-fat dietary approach that has ...

The Ultimate Guide to Choosing the Best Ketogenic Diet Pill

The Ultimate Guide to Choosing the Best Ketogenic Diet Pill

The ketogenic diet , often referred to as the keto diet, is a low-carbohydrate, high-fat dietary approach that has gained ...

Exploring the Impact of the Keto Diet on Fatty Liver Disease: Benefits and Risks

Exploring the Impact of the Keto Diet on Fatty Liver Disease: Benefits and Risks

Fatty liver disease, medically known as hepatic steatosis, is a condition characterized by the accumulation of excess fat ...

The Benefits and Risks of the Ketogenic Diet

The Benefits and Risks of the Ketogenic Diet

The Ketogenic Diet: A Comprehensive GuideAs a nutritionist and health expert, I have seen many diet trends come and go....

Understanding the Long-Term Risks of the Ketogenic Diet

Understanding the Long-Term Risks of the Ketogenic Diet

The ketogenic diet, often referred to simply as the keto diet, is a high-fat, low-carbohydrate eating plan that has...

The Unhealthy Side of the Ketogenic Diet: Risks and Considerations

The Unhealthy Side of the Ketogenic Diet: Risks and Considerations

The ketogenic diet , often referred to simply as the keto diet, is a high-fat, low-carbohydrate eating plan that has...

Is the Keto Diet Harmful to Kidney Health? Insights from Experts

Is the Keto Diet Harmful to Kidney Health? Insights from Experts

The keto diet , short for ketogenic diet, has gained significant traction in recent years, captivating the attention of...

Which Ketogenic Diet is the Best for You?

Which Ketogenic Diet is the Best for You?

The ketogenic diet, or keto for short, is a high-fat, moderate-protein, low-carb diet that has gained a lot of attention...

Exploring the Keto Diet: A Potential Ally in Preventing and Reversing Nonalcoholic Fatty Liver Disease

Exploring the Keto Diet: A Potential Ally in Preventing and Reversing Nonalcoholic Fatty Liver Disease

Nonalcoholic Fatty Liver Disease (NAFLD) is a condition characterized by the accumulation of excess fat in the liver of...

Exploring the Impact of a Keto Diet on Nonalcoholic Fatty Liver Disease Prevention

Exploring the Impact of a Keto Diet on Nonalcoholic Fatty Liver Disease Prevention

Nonalcoholic Fatty Liver Disease (NAFLD) is a condition characterized by the accumulation of excess fat in the liver of...

The Ultimate Guide to the Best Ketogenic Diet Pills: Boost Your Keto Journey

The Ultimate Guide to the Best Ketogenic Diet Pills: Boost Your Keto Journey

The ketogenic diet , often referred to as the keto diet, is a high-fat, low-carbohydrate eating plan designed to shift...

The Ultimate Guide to Dining on the Keto Diet: Where to Eat and What to Order

The Ultimate Guide to Dining on the Keto Diet: Where to Eat and What to Order

The keto diet , short for ketogenic diet, is a low-carbohydrate, high-fat eating plan that has gained immense popularity...

The Keto Diet: A Comprehensive Guide to Managing Epilepsy

The Keto Diet: A Comprehensive Guide to Managing Epilepsy

The keto diet, short for ketogenic diet, is a high-fat, low-carbohydrate eating plan that has gained significant...

The Ketogenic Diet: Evaluating Its Impact on Heart Health and Cholesterol Levels

The Ketogenic Diet: Evaluating Its Impact on Heart Health and Cholesterol Levels

The ketogenic diet, often referred to simply as the keto diet, has gained immense popularity in recent years, captivating ...

What is the Ketogenic Diet? A Comprehensive Guide to Keto

What is the Ketogenic Diet? A Comprehensive Guide to Keto

The ketogenic diet, often referred to simply as the keto diet, is a low-carbohydrate, high-fat dietary approach that has...

Unlocking Liver Health: The Benefits of a Low-Carb or Keto Diet

Unlocking Liver Health: The Benefits of a Low-Carb or Keto Diet

The keto diet , short for ketogenic diet, is a dietary approach that emphasizes a significant reduction in carbohydrate...

Are Ketogenic Diet Pills Beneficial for Your Health? A Comprehensive Guide

Are Ketogenic Diet Pills Beneficial for Your Health? A Comprehensive Guide

The ketogenic diet , often referred to as the keto diet, is a low-carbohydrate, high-fat dietary approach that has gained ...

Understanding the Impact of the Ketogenic Diet on Liver Health

Understanding the Impact of the Ketogenic Diet on Liver Health

The ketogenic diet, often referred to as the keto diet, has surged in popularity over recent years, captivating health...

The Comprehensive Benefits of the Ketogenic Diet: Your Ultimate Guide

The Comprehensive Benefits of the Ketogenic Diet: Your Ultimate Guide

The ketogenic diet, often referred to simply as the keto diet, is a low-carbohydrate, high-fat dietary approach that has...

What to Eat the First Week of Keto: A Comprehensive Guide for Beginners

What to Eat the First Week of Keto: A Comprehensive Guide for Beginners

The keto diet , short for ketogenic diet, is a low-carbohydrate, high-fat eating plan that has gained immense popularity...

Are Ketogenic Diet Pills Safe? A Comprehensive Guide

Are Ketogenic Diet Pills Safe? A Comprehensive Guide

The ketogenic diet , often referred to as the keto diet, is a high-fat, low-carbohydrate eating plan designed to shift...

The Ketogenic Diet: A Comprehensive Approach to Managing Epilepsy

The Ketogenic Diet: A Comprehensive Approach to Managing Epilepsy

The ketogenic diet , often referred to simply as the keto diet, is a specialized dietary approach that has gained...

The Ultimate Guide to the Keto Diet for Reducing Fatty Liver

The Ultimate Guide to the Keto Diet for Reducing Fatty Liver

Fatty liver disease, medically known as hepatic steatosis, is a condition characterized by the excessive accumulation of...

What to Eat on a Keto Diet: A Comprehensive Guide

What to Eat on a Keto Diet: A Comprehensive Guide

The ketogenic diet has become increasingly popular in recent years, and for good reason. It's an effective way to lose...

Can a Low-Carb Diet Cause Kidney Stones? A Comprehensive Guide to the Keto Diet

Can a Low-Carb Diet Cause Kidney Stones? A Comprehensive Guide to the Keto Diet

The keto diet , short for ketogenic diet, is a low-carbohydrate, high-fat eating plan that has gained significant...

Understanding the Ketogenic Diet: Benefits, Risks, and What It Means for You

Understanding the Ketogenic Diet: Benefits, Risks, and What It Means for You

The keto diet , short for ketogenic diet, has gained significant attention in recent years as a popular approach to...

Exploring the Benefits and Disadvantages of the Ketogenic Diet

Exploring the Benefits and Disadvantages of the Ketogenic Diet

The keto diet , short for ketogenic diet, is a dietary approach that emphasizes a significant reduction in carbohydrate...